We need to break up with the big goal-setting mindset of ‘I’ll be happy when….’

Now, I've spent the last 60 days tracking 8 simple daily habits before my trip to Argentina.

They weren’t groundbreaking habits - just basics like reading 20 minutes a day, walking at least 10k steps, and keeping my phone away for the first hour of the day.

But it revealed something huge about how we chase goals and run away from life sometimes. And I want to talk about how we need to change.